Changing the Script and Finding Words That Heal

These days, it's a lot harder for me to find the right words to say when trying to comfort people who are struggling or dealing with heartaches. It's not because I don't care enough, but because I don't want to make the situation worse. And so I always have to ask myself a number of… Continue reading Changing the Script and Finding Words That Heal


Control and Connectedness

Yesterday in therapy, K (my therapist) and I had our best session yet. It left me feeling relieved knowing our hard work is paying off. At one point, we looked back at my progress and revisited my goals. K has always expressed her confidence in me. Sometimes I feel she may be overestimating my abilities,… Continue reading Control and Connectedness